Scared of stepping onto the scales after the indulgent festive season or determined to stick to your New Year's resolutions, our January Scales prices are just the ticket.
Students can benefit from 3 months peak Gym & Swim membership at the Munrow Sports Centre for only £81.
Staff can take advantage of membership rates starting as low as £10 a month.
Plus, when you sign up you'll be entered into a draw to win:
1 of 5 personal training sessions
1 of 10 personal exercise programmes
1 of 20 muscle/weight analysis
Not only do we offer membership but a whole host of additional support services to help you lead active, balanced and healthy lifestyles. Thrive, our Health & Fitness Services team are offering free blood pressure checks and lifestyle reviews on a drop-in basis from 11-3pm 26 January, Noble room, Staff House. Attendees also have the option to book a free half hour personal training session, see Thrive for more information.
If you're interested in taking up exercise for the first time or are struggling with motivation, why not come to our New Years Resolutions seminar.
If going to the gym just isn't your thing, our programme of fitness classes is the largest of its kind in the UK and offers such a huge variety of aerobic, toning, holistic and dance classes that you’ll be spoilt for choice! Active Lifestyle gives everybody an opportunity to get involved in exercise in a fun and friendly environment. Classes are available to suit all levels so you can try something new or develop existing skills.
Active Lifestyle are pleased to be offering a Free Class Pass on selected classes until 23 January! See Active Lifestyle for more details.
Also remember that the Munrow Sports Centre doesn't charge a joining fee.
Give our experienced membership office a call on 0121 414 4767, drop into the Munrow Sports Centre or email munrow@bham.ac.uk.