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• Health & Fitness

Health and Fitness at University of Birmingham Sport

We offer a huge range of services, programmes and courses to enable to you reach your fitness and health goals, no matter how big or small. Services include:

• Health Assessment
• Fitness Review
• Personal Training
• Exercise Programme
• Weight and Muscle Analysis
• Healthy Heart and Cholesterol Check
• Sports and remedial Massage
• Physiotherapy

Not forgetting we have the most comprehensive fitness class schedule of it’s kind with: Legs, Bums and Tums; 3 types of Yoga; Pilates; Spinning; Aerobics to name but a few.

Our specialist activities include:

• Childrens' courses, such as learning to swim and holiday activities
• Discounted gym membership and exercise classes for the over 55's
• Training on how to become a sports coach in different sports