Fit 4 Life - over 55's membership

If you’re over 55 you can benefit from discounted membership rates starting from £10.54 a month or by paying annual up front, enjoy an additional 10% discount!

Also, if you take up a swim membership, for no extra charge you can join in the swimming and aqua-fit classes detailed in the table below.

After the classes, the participants, who are a friendly bunch and welcoming to new members stop off at the bar for a drink and catch up.

If you’re interested in exercise classes on dry land, some of our Active Lifestyle classes might be of interest, particularly Starting Again. Ring 0121 414 2259 for more information or email activelifestyle@contacts.bham.ac.uk.

Day	Activity	Time	Instructor
Monday	Swimming	11am - 12pm	Rebecca Morris
Wednesday	Aquafit / shared swim session	11am - 12pm	Kim Williams

Our over 55’s rates are available to members of staff*, mature students and members of the community, ring 0121 414 4767 or email munrow@bham.ac.uk for more details.

* Payment for over 55's membership is not available through payroll. Payment can be made annually or by 12 month's direct debit.

Other options for members:
Fitness classes
Personal training, exercise programmes, health & fitness assessments
Learn a new sport
Book facilities