Personal Training

Whatever your fitness level, our personal trainers will help you realise your full potential and maintain your physical well-being. We all go through stages where we need that extra little bit of motivation or encouragement to help us with our training.

A Personal Trainer can have a positive effect on you reaching your health and fitness goals. One-to-one consultation, expert advice and motivation will allow you to prosper and grow. Our personal trainers have a comprehensive knowledge of weight management, strength and conditioning, sport specific training, health and exercise referrals including core stability and medical conditions. 60 minutes, £30

Contact Us or make an Appointment

For further details on any of the listed services please contact Wayne Johnson on 0121 414 2581 or w.johnson@bham.ac.uk.