Sports psychology

The High Performance Centre offers a dynamic, integrated and athlete centred approach to providing sport psychology support.

In order to achieve a unique and individual in-depth needs analyses, we offer 1 to 1 consultations as well as observation/practical delivery in training and competition environments. 

The implementation of support is directed towards the athlete’s aim and goals, whether it is to facilitate peak performance or improve mental skills.

The introduction of mental skills can be a pivotal element in an athlete’s career along the pathway to performance potential.

To facilitate a holistic approach to athlete improvements and effective transition off mental skills into performance we offer a dynamic delivery environment which includes:

  • 1 to 1 with athlete
  • observation in training/competition
  • team/group workshops
  • work alongside coach
  • mental skills training during trainings sessions
  • video analyses
  • observation and support at competitions
  • telephone/ email/ Skype support 

Each support package is flexible and tailored to individual needs, so contact us and find out how sport psychology can work for you.


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UBSport Athlete Support

If you're an athlete competing for any one of UBSport's 53 clubs, there are additional resources available for you as we're passionate about making our athletes the best they can be.



If you're interested in any of these services and for further information:

Matt Thompson

+44(0) 121 414 7645


If you're looking for a bespoke package which includes a range of services designed for your needs and requirements please contact: 

Joe Watkins